Josie Budd
Contributing Writer
Josie - Budd
Hi, I am a writer, personal growth blogger, photographer, meditator and mother based in Glastonbury, UK. As a writer and science graduate, I am interested in bridging the gap between the rational inquiry of science and the great traditions of spiritual wisdom.
My articles and photographs have featured in publications including Wanderlust, Bratz Travel and Somerset Life. My writing focuses primarily on positive living, health and well being and environmental issues.
Latest Articles
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Letting Go of Muscular Tension
Tension is all too often stored in the body and it is easy for us to remain unaware that we are carrying it.
Nov 21, 2011
- Josie Budd
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How to Beat Depression According to the Dalai Lama and Buddhism
The Dalai Lama believes that we each possess great human potential which gives us the fundamental strength to overcome depression.
Oct 21, 2011
- Josie Budd
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Meditation – How to Get Started in 3 Simple Steps
Meditation is a simple and effective tool for combating the stresses of modern life and it is surprisingly easy to get started.
Sep 24, 2011
- Josie Budd
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Compassion and Happiness According to the Dalai Lama & Buddhism
The Dalai Lama shows us how to find a permanent sense of well being by cultivating compassion in your life.
Aug 14, 2011
- Josie Budd
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Meditation an Effective Tool for Stress Relief
Meditation is a proven technique that can help with emotional and physical stress.
Aug 6, 2011
- Josie Budd
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Amy Winehouse's Final Public Appearance Days Before Her Death
Amy Winehouse was found dead at her home in Camden, North London on 23rd July 2011, aged just 27.
Jul 23, 2011
- Josie Budd
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The Rising Cost of Nitrogen Pollution
According to a recent report by a team of EU scientific experts, air pollution from nitrogen emissions is costing Europeans up to £650 each every year.
Apr 28, 2011
- Josie Budd
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EFT for Chronic Pain
Modern medicine readily acknowledges that there is often an emotional component to chronic pain which can obstruct the healing process. How can EFT help?
Apr 20, 2011
- Josie Budd
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Echinacea the Immune System Booster
Echinacea purpurea extract is now widely used for medicinal purposes to fight infections such as colds and flu and to reduce their duration.
Apr 18, 2011
- Josie Budd
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Limestone geology of Derbyshire hillfort helped preserve burial
Well preserved human remains at a mass burial site have been discovered during excavation at Fin Cop hillfort, Derbyshire.
Apr 18, 2011
- Josie Budd
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